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The United Taekwondo Association The tenets of Taekwondo 1. Etiquette, 2. Modesty 3. Perseverance 4. Self-control 5. Indomitable spirit. KOREAN TERMINOLOGY COUNTING IN KOREAN One = il Two = ee Three = sam Four = sa Five = oh Six = yook Seven = chil Eight = pal Nine = goo Ten = sip TYPE 2 One = hana twenty = soo-mool Two = dool thirty = suhr-eun Three = set forty = ma-eun Four = net fifty = shi-eun Five = dasuht sixty = yeh-soon Six = yuh-suht seventy = il-eun Seven = il-gop eighty = yeh-doon Eight = yuh-duhl ninety = ah-eun Nine = ahop hundred = beck Ten = yaul Breaking Gyuk-pa Break Galyeo Dismiss Hehsan Right Oreun Left Wen Turn to the Rear Dwiro Dora Face each other Jwa-woo-hyang-woo Body Armour Ho-goo Time Out Shigan Warning Gyung-go Deduction Gam-jum Time Geh-shi Flag Gookki Blue Chung Red Hong BASICS High Uhl-gool, Middle Momtong, Low Areh Punch Jireugi (closed hand) Thrust Chireugi (open hand) Strike Chigi (strike with other part of body) Block Makki Kick Chagi HANDS (SOHN) Forefist Joomuck Backfist Deung-joomuck Hammerfist Me-joomuck Forefinger One-knuckle Fist Inji joomuck Middlefinger One-knuckle Fist Bam joomuck Two-knuckle Fist Doo-bam joomuck Four-knuckle Fist Pyun joomuck Thumb-knuckle Fist Umji joomuck OPEN HAND Spearhand Pyunsohn-keut Done with hand vertical Pyunsohn-keut sehwuh-chireugi Done with palm down Pyunsohn-keut up-puh-chireugi Done with palm up Pyunsohn-keut Juh-chyo-chireugi Two finger spear thrust Gawi-sohn keut One finger spear thrust Inji sohn keut Tiger mouth hand Ageum-sohn Chicken beak hand Sohn-keut-joki Knifehand Sonnal Reverse Knifehand Sonnal deung Palm heel Batang sohn Bear hand (choke) Ageum sohn Backhand Sohn deung Eagle claw Gal-gwi sohn BODY PARTS Body Mom Wrist Sohn-mok Neck Mok Back of forearm Deung palmok Front of forearm Mit palmok Inner-edge forearm An palmok Outer-edge forearm Bakat palmok Elbow Palkoop Arm Pal Knee Mooroop Leg Dari Foot Bal Head Muhri Ball of foot Ap-chook Bottom of heel Dwi-chook Achilles heel Dwi-koom-chi Knife of foot Bal-nal Instep Bal-deung Arch of foot Bal-badak Chin Tuck Pressure point Geupsoh Solar plexus Myungchi STANCES (SEOGI) Attention : Charyot Ready : Joonbi BASIC STANCES Front stance Ap-koobi-seogi Horse-riding stance Joochoom seogi Back stance Dwi-koobi seogi Tiger stance Bum seogi Cross/X stance Koa seogi Crane stance Hak-dari seogi Parallel Ready stance Naranhi seogi Short stance Ap seogi BLOCKS (MAKKI) Guarding block/Double-hand block Geudehro makki Low forearm block Areh makki High block Uhl-gool makki Middle block Momtong makki (outside to inside) An-makki (inside to outside) Bakat-makki Knifehand block Sonnal makki Scissors block Gawi makki Double fisted X block Eotgeoreo makki Double knifehand X block Sonnal Eotgeoreo makki Spreading block Hechyo makki Knifehand spreading block Sonnal hechyo makki Side block Yup makki Palm heel block Batang-sohn makki Wrist block Sohn-mok makki Backhand block Sohn-deung makki Reverse knifehand block Sonnal-deung makki Hammerfist block Me-joomuck makki Knee block Mooroop makki Kicking blocks Chagi-ro makki Front kick block Ap-chagi-ro makki Side kick block Yup-chagi-ro makki Cresent kick block Bandal chagi-ro makki PUNCHES (JIREUGI) Straight forefist punch Joomuck jireugi (high) Ulh-gool jireugi (chin) Tuck jireugi (neck) Mok jireugi (middle) Mom-tong jireugi (low) Areh jireugi (downward) Nehryuh jireugi (side) Yup jireugi Walking punch Baro jireugi Reverse punch Bandeh jireugi Vertical fist punch Got-jang jireugi Turning punch Dollyo jireugi Hook punch Koon-dol jireugi Uppercut punch Chi jireugi Upright punch Sehwuh jireugi ᄃ shape punch Digeut-ja jireugi Thumb-knuckle punch Uhmji joomuck jireugi Forefinger, one knuckle punch Inji joomuck jireugi Middle finger, one knuckle punch Bam joomuck jireugi Two knuckle fist punch Doo-bam joomuck jireugi Four knuckle fist punch Pyeon-joomuck jireugi Double fist punch Doo-joomuck jireugi Double uppercut punch So-sum jireugi THRUSTS (CHIREUGI) Spearhand thrust Pyunsohn-keut chireugi Vertical (upright) Pyunsohn-keut sehwuh chireugi Palm downward Pyunsohn-keut up-puh chireugi Palm upward Pyunsohn-keut juh-chyo chireugi Two finger Kawi sohn-keut chireugi One finger Inji sohn-keut chireugi STRIKES (CHIGI) Backfist strike Deung-joomuck chigi Hammerfist strike Me-joomuck chigi Double hammerfist strike Ho-il chigi Chicken-beak strike Sohn-keut jo-ki Palm heel strike Batang-sohn chigi Knifehand strike Sonnal chigi palm up Sonnal jehchyo chigi palm down Sonnal up-puh chigi vertical Sonnal sehwuh chigi Reverse knifehand strike Sonnal-deung chigi Bearhand strike Gom-sohn chigi Open backhand strike Sohn-deung chigi Wrist strike Sohn-mok chigi Elbow strike Palkoop chigi Turning Dollyo palkoop chigi Upward Ollyo palkoop chigi Sideways Yupeuro palkoop chigi Backward Dwiro palkoop chigi Downward Nehryo palkoop chigi Head strike Muh-ri chigi Knee strike Mooroop chigi BASIC KICKING Front kick Ap chagi Side kick Yup chagi Turning kick Dollyo chagi Half turning kick Bit chagi Push kick Millyo chagi Back kick Dwi chagi Axe/Chopping kick Chikyo chagi Reverse axe kick Bandeh chikyo chagi Front Raising kick Ap-cha-olligi Twisting kick Biteureo chagi Reverse turning/hook kick Bandeh dollyo chagi Reverse hooking kick Bandeh Hooryo chagi Hooking/wheel kick Hooryo chagi Crescent kick Bandal chagi Inward An-bandal chagi Outward Bakat-bandal chagi Turning back kick Mom-dollyo dwi-chagi Turning side kick Mom-dollyo yup chagi
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